YoYo Dieting is Harmful
By Gabe Mirkin, M.D.Article Source: http://EzineArticles.com/?expert=Gabe_Mirkin,_M.D.
Most people in an attempt to reduce the calories from the food through the system and restore the lost weight only to themselves, more obesity. Binging reasons to restrict food. Healthy people do not willingly leave the table hungry or to bed hungry. Learning in rats show that the regain of fat each time, they do so at a faster rate.Research exercise for the Cooper Institute in Dallas, research shows that people are always dieting are more likely to suffer from heart attacks and high blood pressure and diabetes. Other studies support this conclusion. Each time you gain weight quickly, liver fat, which makes the crucified outside the blocks in the arteries and cause heart failure and high blood pressure. Weight loss of the chance of forming a rapidly Gall stones. Remove the liver distribution of products from the blood of the body and converted into bile which your and stored in the gallbladder. Billy Gal containing forms of cholesterol stones, and acid yellow, which keep cholesterol to prevent melting of the formation of stones. Bile acids are made from food. Food restriction prevents the liver from bile acid-making, resulting in the formation of cholesterol stones.
Research from the University of Indiana School of Medicine Yoyoing that as it may cause in the presence of the uterus, breast or prostate cancer. D. Robert Bigsby three estrogen-like hormones injected rats for three consecutive days: beta-hexachlorocyclohexane, a form of estrogen is stored in the fat; DDT, insecticides and estrogen is stored in the form of fat and beta-HCH, a form of estrogen, pesticides Lindane . Estrogens stimulate all three parties in the intra-uterine growth. More than one estrogen is stored as body fat. If one places the animal in the speed and break down the fat, the release of estrogen in the blood. When fasted rats, remained DDT in fat, but the compound, which began with the insecticide, lindane, is one of the fat in the blood, causing the uterus to grow. This means that fasting raises levels of the hormone estrogen in the blood, which spread to the uterus, or an active breast cancer throughout the body.
If you want to lose weight and maintain it, it is reasonable to follow the pattern of eating and exercise program you can maintain for the rest of your life.
Article Source: http://EzineArticles.com/?expert=Gabe_Mirkin,_M.D.
